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Health

women felling cold

Easy Ways to Get Relief from a Cough

A cough can be such a nuisance. Besides signifying that there is something wrong with your health, it’s also annoying and uncomfortable to boot. You want it gone as soon as even a hint of it shows up. The tickle in your throat strikes at such the worst times, for example, when you’re sleeping or when you’re in a quiet

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5 Common Shoulder Injuries

While athletic activities result in shoulder injuries, it is surprising how our day-to-day activities can also take a toll on our shoulder strength. Whether it is lifting heavy boxes or throwing a ball at a long distance, one wrong move and you might end up with an injured shoulder. Similarly, your shoulders are at their most vulnerable when you are

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Osteoarthritis of the Hip and How Chiropractic Care Helps

So many people experience pain in their hip for several reasons. One of the most obvious reasons refers to pain that rises from the back. Osteoarthritis of the hip is a joint problem that affects older people mainly. A common disease that affects the hip joint, about 25% of women and 15% men say that they experience the symptoms when

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CAN NUTS REDUCE THE RISK OF HEART DISEASE?

There is a general opinion that nuts are just a junk food snack. In reality, nuts are excellent sources of delicious and nutritious food and are high in antioxidants, proteins, vitamins, unsaturated fats, nutrients, minerals and fiber. They are good sources of monounsaturated and polyunsaturated fats, which helps to prevent heart disease. So including nuts and seeds in a limited

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Waging a Kind and Healthy War on Obesity

Obesity is the plague of the 21st century. It is battle for a healthy body and lifestyle that Americans in particular seem to be losing in droves. While obesity rates disproportionately affect different demographics and geographic regions, there is substantial evidence that it continues to be a nationwide problem. Poverty and a lack of education comprise the two largest risk

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Benefits of Weighted Blankets

Most of the people are often facing the issues without following the proper sleep after a stretched work. There might be a reason that your environment will not offer you the sufficient amount of sleep. On the other side, the blankets that you are covering during the sleep will not provide you with the best sleep and keeps to awake

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Respiratory Protection and Why It Is Important to Your Health

Every day of the week, millions of respirators, both disposable and reusable, are used by professionals all across the United States. From construction sites and medical facilities to manufacturing plants and mineral mines, there are numerous workplace environments that require the use of high quality personal protective equipment to keep workers safe while on the job. This mandates that employers

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Premenstrual symptoms: cramps before period

Cramps before period back pain, fatigue, bad temper and insomnia are some of the popular symptoms of premenstrual syndrome. In addition, premenstrual syndrome consists of many other types of symptoms, for example, mood change, erectile and painful breast, desire for food, discomfort and depression. On the days of menstruation, many women feel uncomfortable because of these symptoms. In general, these

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Adrenomedullin

How Does a Peptide Work?

If you’re curious about peptides or you’ve just started using them for research, it’s important to understand what they are and how they work. Read on to learn more about peptides today.   What is a Peptide? There are twenty different types of amino acids that can be combined to create a protein. There are various functions for proteins, including

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