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CAN NUTS REDUCE THE RISK OF HEART DISEASE?

There is a general opinion that nuts are just a junk food snack. In reality, nuts are excellent sources of delicious and nutritious food and are high in antioxidants, proteins, vitamins, unsaturated fats, nutrients, minerals and fiber. They are good…
Waging a Kind and Healthy War on Obesity

Obesity is the plague of the 21st century. It is battle for a healthy body and lifestyle that Americans in particular seem to be losing in droves. While obesity rates disproportionately affect different demographics and geographic regions, there is substantial…
Benefits of Weighted Blankets

Most of the people are often facing the issues without following the proper sleep after a stretched work. There might be a reason that your environment will not offer you the sufficient amount of sleep. On the other side, the…
Respiratory Protection and Why It Is Important to Your Health

Every day of the week, millions of respirators, both disposable and reusable, are used by professionals all across the United States. From construction sites and medical facilities to manufacturing plants and mineral mines, there are numerous workplace environments that require…
Premenstrual symptoms: cramps before period

Cramps before period back pain, fatigue, bad temper and insomnia are some of the popular symptoms of premenstrual syndrome. In addition, premenstrual syndrome consists of many other types of symptoms, for example, mood change, erectile and painful breast, desire for…
How Does a Peptide Work?

If you’re curious about peptides or you’ve just started using them for research, it’s important to understand what they are and how they work. Read on to learn more about peptides today.   What is a Peptide? There are twenty…