Know Why You Should Opt For Unwanted Hair Removal

The hair on your body is completely natural, yet many people opt to remove them. As you reach puberty, the soft and light hair on your body become darker and more apparent. Often, it is during this time that most people become aware of their body hair, and if they do not like how it looks, opt to get rid

cavites teeth

7 Most Common Dental Problems in Teenagers

Visiting the dental clinic is one of the worst experiences for teenagers as having dental problems is painful, embarrassing and also a hassle for many teens. Teenagers need to have strong teeth, as this is a growing age and without strong teeth it is difficult to properly eat food. This has an impact in the overall health of the teenagers


Surviving Long, Sad Days: Tips for Overcoming the ‘Winter Blues’

It’s not unusual to feel a little run down late in the year when the days grow short and the nights turn cold. For some people, the idea of driving to work in the dark and returning home in the dark becomes emotionally burdensome and saps both motivation and mood. Some people learn to cope and find strategies to keep


7 Unique Ways to Get your Kids to Floss!

Dental health needs to be taken as a priority. Inculcating the habit of maintaining good dental hygiene at an early age will make sure you have a healthy and beautiful smile forever. While we generally teach and discuss how to brush properly the part we tend to miss out is flossing. Using a dental floss is necessary to remove food

women felling cold

Easy Ways to Get Relief from a Cough

A cough can be such a nuisance. Besides signifying that there is something wrong with your health, it’s also annoying and uncomfortable to boot. You want it gone as soon as even a hint of it shows up. The tickle in your throat strikes at such the worst times, for example, when you’re sleeping or when you’re in a quiet


Mouth Guard: Why Is It Important Both for Athletes and Non-Athletes?

What’s that in a boxer’s mouth during a fight? In a football player’s mouth during a game? It’s very noticeable because of its color, which is usually bright, and because of how bulky it appears. That thing is called a mouth guard. It doesn’t sound very new at all because it is one of the most important protective gears used


5 Common Shoulder Injuries

While athletic activities result in shoulder injuries, it is surprising how our day-to-day activities can also take a toll on our shoulder strength. Whether it is lifting heavy boxes or throwing a ball at a long distance, one wrong move and you might end up with an injured shoulder. Similarly, your shoulders are at their most vulnerable when you are

women on bed

Sleep Soundly with These Essential Low-Cost Mattress Care Tips

You may spend a couple of hours a day on your favorite easy chair or your couch. You spend even less time on your kitchen chairs, patio furniture, and in your desk chair. Do you know where you spend the majority of your life by volume? On top of your mattress. The average person spends at least eight hours in

Natural Oil Based Perfume

Could Switching to a Natural Oil Based Perfume be the Answer to a Healthier Life?

Most people who use chemical based perfumes may not be aware of the harm they may be causing to themselves and why a natural oil based perfume does a lot more than keeping one smelling nice. How Plant-based Perfumes Differ From Perfumes Containing Chemicals A fragrance oil is a combination of anywhere between 50 to over 200 different chemicals that